Welcome to Bilva Yogashala Thane

šŸ§˜ā€ā™‚ļø Book Your Free Yoga Trial

Available Days: Monday to Saturday
Date: Any convenient date of your choice

šŸ‘„ Who Can Join?

āœ”ļø Adults
āœ”ļø Kids
āœ”ļø Senior Citizens
āœ”ļø Parents & Kids Together

Batch Time Table

BatchTimeSession
MorningĀ Ā 
Batch 16:00 am – 7:00 amMorning
Batch 27:00 am – 8:00 amMorning
Batch 38:30 am – 9:30 amMorning
Batch 410:00 am – 11:00 amMorning
EveningĀ Ā 
Batch 54:00 pm – 5:00 pmEvening
Batch 65:15 pm – 6:15 pmEvening
Batch 76:30 pm – 7:30 pmEvening
Batch 87:30 pm – 8:30 pmEvening

Sunday

  • Master Class
  • Weekend Classes Available

Venue:- Swastik Park, Brahmand ( thane west )

On maps:- https://g.co/kgs/dW6hvgA

Fees :

Rs 2500/Ā Ā 3 days a week /12 class aĀ Ā month

RS 5000/ 6 days a week /24 class a month

Our Unique Method of Teaching Traditional Asanas

At our center, we offer a deeply rooted yet innovative approach to practicing traditional asanas. Our method is a harmonious blend of ancient wisdom and modern support tools, using both traditional and contemporary props to guide practitioners safely and effectively through their journey.

No One-Size-Fits-All Syllabus

We do not follow a rigid or standardized syllabus. Instead, we adapt our teachings based on the individual’s needs, capacity, and current level—whether beginner, intermediate, or advanced. Each practitioner is respected for where they are on their path, and we guide them one step at a time toward their personal goals.

Foundation First: The Art of Body Opening
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Before we move into advanced asanas like Archana, we focus on a thorough body-opening practice. This crucial preparatory phase includes:
  • Shoulder and upper body opening
  • Lower body mobility
  • Forward splits and extensions
  • Backward extensions
  • Joint and muscle group conditioning
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By developing the necessary flexibility and strength in targeted areas, we build a solid foundation to perform complex asanas with ease and precision.
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Props with Purpose
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We incorporate a wide variety of props—both modern and traditional—to support alignment, enhance mobility, and encourage a deeper experience of each posture. These tools help practitioners safely explore their limits and deepen their practice over time.
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From Preparation to Mastery
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We never rush into advanced poses. Instead, we carefully prepare the key muscle groups and joints involved. This structured, mindful approach ensures that our students develop not just flexibility, but also awareness and control. As a result, many of our practitioners achieve their dream asanas with grace and confidence.
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A Complete Yogic Practice
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Each session includes not just asana, but also Pranayama and Meditation. These practices help to calm the nervous system, integrate the physical work, and elevate the mind, leaving students rejuvenated, balanced, and centered.