Practice yoga with Bilva yogashala
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PRACTICING YOGA MADE EASY WITH BILVA YOGASHALA
Mangesh Khopkar
Founder of Bilvayogashala
- Traditional practice
We focus on teaching traditional asana keeping in mind need of every individual.
- Use of props
We use variety of props to teach most challenging asana in easy and safe ways.
- Different levels of practice.
We teach three different levels of practice, beginner, intermediate, advanced, specific medical yoga class.
- Age categories
We have separate yoga halls for different age categories adults yoga and kids yoga hall
WHO SHOULD ATTEND THIS YOGA CLASS
Beginner
A beginner who is planning to learn yoga step by step
Intermediate
Practitioner who has good practice but struggles to learn advanced asana
Advance
Practitioner who has excellent practice and wish to excel in more advanced practice under guidance
Aerial yoga
Those wish to explore learning new asana through creative way of aerial sequencing
Kids yoga
Parents looking forward to give precious gift of healthy life to their child
MYTHS THAT HOLD BACK LEARNERS
Myths of yoga
# yoga is only for flexible people
# in need loose weight to start yoga
# I am too old to start yoga
# yoga is very painful
# I have health issues I can not do yoga
#yoga damage height growth of kids
Why Bilva yogashala
1. Classes for All Levels
From beginners to advanced practitioners, yogashala provide classes catering to different skill levels.
2. Traditional Yoga Styles
Yogashala offers classes based on traditional yoga Sana teaching with various techniques and methods
3. Experienced Instructors
Trained yoga instructors guide participants through poses and sequences, ensuring proper technique.
4. Class Schedule Options
Yogashala have flexible schedules, offering classes throughout the day to accommodate different lifestyles.
5. Wellness Workshops
Yogashala organize workshops on topics like meditation, nutrition, and mindfulness to enhance overall well-being.
6. Community Event
To build a better community, yogashala host events like group outings, social gatherings, or themed classes.
7. Yoga Equipment
Yogashala provide mats, blocks, and other props for use during classes.
8. Private Sessions
Yogashala offer one-on-one sessions for personalized instruction and focus.
9. Online Classes
With the rise of digital platforms, yogashala offer online classes, providing flexibility for remote participants.
10. Membership Options
Yogashala offer various membership packages or drop-in rates to accommodate different preferences.
11. Mindful Community
Connect with like-minded individuals through community events, workshops, and wellness gatherings.
ABOUT Mangesh Khopkar
Hi, I’m Mr.Mangesh Khopkher.
Professional head coach who is also the founder of BILVA. His obsession and insatiable hunger towards teaching asanas is expansive. He has been imparting this ancient knowledge for 15 years now and has taught more than 70,000 students across the globe. He considers teaching asanas to humanity as a great privilege and benediction.
Join trial class to know more!